These 1.5 kg dumbbells can go everywhere with you to spice up your muscle strengthening sessions, as well as your Yoga or Pilates sessions. From 0.5 to 5 kg.
Why choose 1.5 kg dumbbells?
1.5 kg dumbbells are a lightweight but effective option for toning and strengthening muscles and improving muscle definition.Perfect for gradual training, they also improve coordination and movement control. They are compact and practical, making them ideal for use at home or on the move.
What do you work on with 1.5 kg dumbbells?
The 1.5 kg dumbbells are excellent for toning various muscles.Use them for shoulder rotations as a warm-up, then move on to lateral and frontal shoulder raises.Bicep curls and tricep kickbacks will strengthen your arms.Incorporate them into squats and lunges to work your lower body while stimulating your upper body.Horizontal extensions target your back.
How do you choose the right dumbbell weight?
Choose a weight that guarantees precision and comfort during your exercises!Remember, the quality of the movements counts more than the weight itself.After your session, your muscles should be energised, but you should still have enough energy left to get the most out of your day!
How to improve your performance with your dumbbells
Start every workout with a warm-up using light dumbbells to prepare your body effectively.If you're a beginner, opt for 0.5 kg dumbbells to perfect each movement.When you're more comfortable, you can gradually increase your dumbbell weight.We recommend that you add 0.5 kg every other workout to continue to challenge your limits and maximise your performance gains!
What are these 1.5 kg dumbbells' dimensions?
A dumbbell is 14.3 cm long, 7.2 cm wide, 6.1 cm high and 33.13 mm in diameter (handle).
These dumbbells are stable and leave no marks on your floor!
Want to exercise at home?Absolutely, but with the right equipment!Whether for your rehabilitation or your fitness routine, choosing dumbbells makes sense.We've designed them to simplify your everyday life: their PVC coating prevents marks on the floor.What's more, their specific shape prevents them from rolling when you put them on the floor.
WARRANTY
2 years
composition
Bar 100% Iron Coating 100% Polyvinyl Chloride
This pair of dumbbells are easy to hold thanks to their smooth surface easy to clean and store.
Versatility
6 models to suit your needs, from 500 g to 5 kg!Poster with exercises included!
Easy maintenance
The smooth coating is easy to clean and won't mark your floors!
These 1.5 kg dumbbells can go everywhere with you to spice up your muscle strengthening sessions as well as your Yoga or Pilates sessions. From 0.5 to 5 kg.
